{"id":441,"date":"2017-05-24T08:32:42","date_gmt":"2017-05-24T06:32:42","guid":{"rendered":"http:\/\/i8u.dk\/wordpress\/?p=441"},"modified":"2017-05-24T08:35:49","modified_gmt":"2017-05-24T06:35:49","slug":"441","status":"publish","type":"post","link":"http:\/\/i8u.dk\/wordpress\/?p=441","title":{"rendered":"Oksek\u00f8d i \u00f8sterssovs"},"content":{"rendered":"

1 kg oksek\u00f8d<\/p>\n

200 g r\u00f8d peber<\/p>\n

1 bundt broccoli<\/p>\n

2 bdt for\u00e5rsl\u00f8g<\/p>\n

1 bakke champignoner<\/p>\n

5 fed hvidl\u00f8g<\/p>\n

5 dl vand<\/p>\n

1-2 tsk sukker<\/p>\n

1 1\/2 spsk fiskesovs<\/p>\n

100 ml \u00f8sterssovs<\/p>\n

Hvid peber<\/p>\n

 <\/p>\n

Rens og sk\u00e6r broccolien i buketteter og kog det i ca 7 min. Rens champignonerne og rist dem p\u00e5 en pande s\u00e5 v\u00e6den forsvinder. Sk\u00e6r for\u00e5rsl\u00f8g i 3 cm lange stykker. Rens r\u00f8d peber og sk\u00e6r i skiver. Pres hvidl\u00f8gene.<\/p>\n

Sk\u00e6r oksek\u00f8ddet i skiver.<\/p>\n

Svits hvidl\u00f8gene og brun k\u00f8det i en wok. Tils\u00e6t alle gr\u00f8ntsagerne samt resten af ingredienserne. Lad det simre i 10 minutters tid og server derefter.<\/p>\n

\"\"<\/a> <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

1 kg oksek\u00f8d 200 g r\u00f8d peber 1 bundt broccoli 2 bdt for\u00e5rsl\u00f8g 1 bakke champignoner 5 fed hvidl\u00f8g 5 dl vand 1-2 tsk sukker 1 1\/2 spsk fiskesovs 100 ml \u00f8sterssovs Hvid peber   Rens og sk\u00e6r broccolien i buketteter og kog det i ca 7 min. Rens champignonerne og rist dem p\u00e5 en pande… <\/p>\n

Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":444,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":""},"categories":[3],"tags":[152],"class_list":["post-441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hovedretter","tag-oksekoed-oesrerssovs-thai"],"jetpack_featured_media_url":"http:\/\/i8u.dk\/wordpress\/wp-content\/uploads\/2017\/05\/63ba7dda-b938-44c3-8a37-532e319db2b9.jpg","_links":{"self":[{"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/441"}],"collection":[{"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=441"}],"version-history":[{"count":3,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions"}],"predecessor-version":[{"id":445,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/441\/revisions\/445"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=\/wp\/v2\/media\/444"}],"wp:attachment":[{"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=441"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/i8u.dk\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}